African Traditional Massage

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African Traditional Massage 30 minutes - 35€

35

30 minutes

Historical

     

    Still very little known in Europe, traditional African massage is more than ten thousand years old. Originally it is an ancestral practice which consists of relaxing and relaxing the muscles, basically the massages were intended for warriors and wrestlers after fights, for workers returning from work in the fields. I learned massage from my mother who was herself introduced to it by my grandmother, after i went to the massage Training n Bordeaux (France) for a certificat.
    Massage techniques can be different according to the customs of each country, each region, each tribe, according to its cultural or traditional heritage and its generational rituals.

Massage with hot precious oils ( coconut, almond, olive, monoe)

My Method

After a short discussion with you about your physical state and your emotions, I will provide you with a tailor-made and personalized massage using several techniques that will be adapted to your needs and according to my feelings to bring you overall relaxation and deep relaxation. For Sport massage, drainage you can ask me.
The massage provides immediate well-being that lasts after the session.
Traditional African massage is accompanied by enveloping movements, pressure points with stretching and kneading. The maneuvers are both gentle and supported. Massage relieves and brings well-being to body and mind, releases tension and toxins, promotes muscle relaxation.
For your comfort, you keep your underwear on and you are covered with a sheet throughout the session, out of respect for your modesty and your sensitivity.
Before the session you remove your jewellery (except alliance) your phone in silent mode, this for your well-being.
The sole purpose is to relax the body and mind. They cannot replace the work of a health professional. From the slightest uncontrolled gesture, the session stops immediately and remains due in full.

The benefits of massage

Stress, fatigue, overwork, bad postures end up causing tensions that lodge in the back and thus make certain areas very painful.

The back is therefore the part of the body most exposed to muscular tension. This global back massage, which also works on the shoulders, trapezius muscles, neck and scalp, will be adapted to your needs.

The fluid sequences of kneading, pressure and light strokes can be gentle or more or less intense.

Back massage has many benefits:

– evacuate accumulated stress
– relieve tension
– softens and relaxes the skin and muscles
– helps relieve contractures
– brings deep relaxation

The benefits of this massage will be felt not only on the back but also on the whole body.
Back massage is therefore essential to relieve the back of its daily ailments.